In the summer heat of Abha, with the stark contrast between indoor and outdoor temperatures, the best thing to do is drink water regularly and avoid direct sunlight during midday.



Wearing light cotton clothing also significantly reduces the feeling of heat. Indoors, ventilation quality plays a crucial role, especially in offices and commercial buildings. Maintaining air conditioning systems, such as those offered by AHU repair services in Saudi Arabia, can noticeably improve airflow.



Even reducing heavy drinks and choosing lighter meals makes a big difference in the heat.