The Honey Trick is also known for its soothing effects on digestion. Honey has natural prebiotic properties that help nourish healthy gut bacteria, which play a major role in digestion, immunity, and even mood. When taken with warm water or herbal tea, honey can calm the stomach, ease mild discomfort, and support smoother digestion. People who experience bloating, indigestion, or irregularity often find that adding the Honey Trick to their routine helps create more balance in their digestive system over time. What Is the Honey Trick